Prep the dates (if using). If your dates feel firm, soak them in warm water for 5–10 minutes, then drain well. Soft dates blend and bind better.
Pulse the base. In a food processor, add 1 cup pitted dates (or 1/3 cup honey/maple), 1/2 cup nut or seed butter, 1 teaspoon vanilla, and a pinch of sea salt. Pulse until a sticky paste forms.
If using liquid sweetener, you can mix this step in a bowl instead.
Add the dry ingredients. Add 1 1/2 cups gluten-free rolled oats and 2 tablespoons chia seeds or ground flax. Pulse a few times to combine, or stir into the paste in a mixing bowl. You want some oat texture left—don’t over-process.
Mix in the extras. Fold in 1/4 cup mini chocolate chips or cacao nibs and 1/4 cup shredded coconut.
Add a sprinkle of cinnamon if you like warmth and depth.
Adjust consistency. The mixture should be tacky and hold together when pressed. If it’s too dry, add 1–2 teaspoons of warm water or a bit more nut butter. If it’s too sticky, add 1–2 tablespoons of oats or coconut.
Chill briefly (optional but helpful). Pop the bowl into the fridge for 10–15 minutes.
Slightly chilled dough is easier to roll and less sticky.
Roll into balls. Scoop about 1 tablespoon of mixture and roll into 1-inch balls. Lightly damp hands help prevent sticking. You should get around 18–22 balls depending on size.
Finish and set. Roll in extra coconut, crushed nuts, or cocoa powder if you want a coating.
Place balls on a parchment-lined tray and chill for 20 minutes to set.
Store. Transfer to an airtight container and keep refrigerated or frozen as detailed below.